STRESS RESILIENCE

Backed by science.

Co-Founder and Chief Scientist at GoRoga, Dr. Alison Smith, explains the science behind Roga.

HOW IT WORKS

Three Easy Steps

01. Put On

Stick the stimulation pads behind your ears.

02. Open the GoRoga App

Enjoy a guided session from a qualified instructor in the GoRoga App.

03. Sweet relief

The tiny pulses interrupt stress signals, relieving your nervous system and helping you feel better.

RECOMMENDED FOR AT LEAST 4-6 WEEKS.

Use for 20-60 minutes daily.

Science backed stress relief.

  • Designed to deliver non-invasive brain stimulation (NIBS) at a frequency that is scientifically shown to reduce moderate to severe stress.
  • The stimulation is delivered via two small stimulation pads that are placed on the skin just behind the ears.
  • GoRoga Life reduces brain activation associated with worry and rumination, and enhances alpha brain waves that are associated with a calm state of mind.
  • At GoRoga, we have made NIBS for stress reduction much more affordable, attractive and easy to use in the comfort of your own home.

Research Studies

2025

Treatment for anxiety patients at Ontario Shores Centre for Mental Health Services (OSCMHS) in Toronto.

This study examines the long-term effects of a 6 weeks usage of the GoRoga device and its impact on anxiety levels and biomarkers Partnership with Fitbit for at home monitoring.
Currently enrolling patients.

2024

Cortical and Physiological Modulations Induced by Non-Invasive Brain Stimulation for Anxiety.

This study investigates how one single GoRoga session modulates physiological biomarker activity associated with stress and anxiety symptoms. The results show a statistically significant decrease in stress and anxiety symptoms in the majority of patients.
Completed.

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User Research

2023
GoRoga User Testing

38 subjects with moderate to severe stress, using the GoRoga device for 20-60 minutes daily over 4 weeks.

Learn more
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